Latest from Blog

The benefits and harms of wheat porridge for the body

Bread and cereals made from wheat are very popular among all categories of citizens. However, [...]

Muesli – Is it really healthy!

When we think of muesli, we automatically think of something healthy – that’s true, but [...]

5 health precautions you should take in a busy work schedule

5 health precautions you should take in a busy work schedule Do you crave a [...]

What are the 5 healthiest meals to have for breakfast?

What are the 5 healthiest meals to have for breakfast? Breakfast is the most important [...]

What causes fatigue and how can you stop experiencing it?

What causes fatigue and how can you stop experiencing it? Feeling tired from overexerting your [...]

What seeds are best to add to your daily diet?

What seeds are best to add to your daily diet? Take your diet a notch [...]

Why not overeat in a day?

‘Overeating is bad for health’- the statement sounds familiar, right? But have you ever wondered [...]

Oats Are Good for Breakfast! Why?

Oats Are Good for Breakfast! Why? Breakfast is one of the most important meals of the [...]

Testimonials

This product is great! I love the taste. I have tried different brands of muesli, but this one is the best.

Shivam Bansal

Daliya has a high quantum of fibre. It makes for an excellent source of protein. I choose 8AM Daliya in my diet.

Khushboo Gaurav Maggo

I recently tried 8AM’s granola and I must say it was a delightful breakfast experience. The flavour combination of crunchy oats, toasted nuts, and sweet dried fruits was outstanding, creating a harmonious blend that I couldn’t get enough of.

Yagnesh Bhatt

We are in Media

#getfitwith8am