We have often heard people are allergic to gluten. Do you know what gluten is? Gluten is present in many everyday products such as pasta, bread, and beer. In general, gluten refers to a protein found in wheat, barley, rye, and triticale. Gluten adversely affects a significant number of people, which means they must follow a […]
Ways to eat healthy in Festive Season With the change in weather, the season of festivities is just around the corner. Our party mood has just begun. The celebrations and bonding with family and friends will begin soon. Festivals are synonymous with mouthwatering snacks and drinks, in my opinion. We will all be indulging in […]
10 Supercharged Health Benefits of Eating a Gluten Free Diet The gluten-free market is a billion-dollar industry, worth $21.61 billion. Most of us think ‘Gluten-free’ has become a trend and ignore it because of that. But scientific research has proven that gluten does more damage than good and that going gluten-free is one of the […]
Vegan Cereals worth getting out of Bed for Start your day the best way – with health, compassion, and whole foods! by choosing one of our 8AM favourite cereals that are vegan too. Cornflakes A healthy breakfast option with the goodness of corn flakes and richness of almonds, for a nourishing start to the day. Full of fiber and […]
Know your ‘FATS’ The word ‘fat’ is something you often look down upon if you’re trying to maintain a healthy lifestyle, right? Since it is a widely heard topic that ‘fats are bad’, people often ignore that fat is a major source of energy in your body, and acts as a facilitator to absorb your […]
Breezy monsoons can often bring cold and chilly weather with them, opening a window for common cold and flu infections. So, it is always safer to prepare your body for the upcoming diseases by giving your immune system additional strength to fight! You might want to take a trip to your local grocery to shop […]
INADEQUACY IN BREAKFAST HABIT AMONGST THE PEOPLE Breakfast is the most prominent meal of the day! A good breakfast bestows you the power to start your morning and has been shown to improve cognitive performance in the classroom, function properly on supplement intake, endorse digestive health, order to develop physical and mental wellbeing, and help you make better […]
V. R. Industries delivers a dose of comforting mid-day or morning treats to your doorstep, which will turn your lethargic day breaks into energetic ones. Roasted mix seeds by 8AM comprise the nutritional goodness of an impressive range of healthy seeds. To make your snack break light, speedy, and nutritious, hurry up and buy 8AM roasted […]
Almonds are one of the most popular kinds of nuts. They are high in nutrition and rich in healthful fats, vitamins, antioxidants, and minerals. When you consume fitness corn flakes honey and almond calories as your morning breakfast, you are giving your body a wholesome treat and a kick-start to your day. Top 6 health […]
Are Corn Flakes beneficial for your body? 8AM Corn flakes are among the top popular breakfast cereals that are produced by toasting flakes of corn. They are packaged cereal made from honey roasted corn flakes and is usually served with cold or hot milk (and sugar). Your breakfast is no less than an energy coin […]